| The article discusses about the benefits of music in | | | | Mantras tune the mind and soul and helps an individual |
| yoga and meditation practice Yoga can be termed as | | | | to attain a spiritual insight and consciousness. These |
| a scientific system of physical and mental practices, | | | | can invoke strong moods and influence the subtle |
| that help a human being to gain emotional stability and | | | | energy fields to direct the consciousness towards |
| clarity of mind. Yoga refers to a spiritual discipline that | | | | higher realms. Music for meditation helps the |
| focuses on the development and maintenance of the | | | | practitioner to merge himself into a harmonious waking |
| natural balance between the mind, body and the soul. It | | | | state. Meditation improves mental and physical health |
| helps an individual to achieve the highest potential and | | | | and relieves stress. Listening to music while meditating |
| thus guides him to experience a healthy and blissful life. | | | | helps one to concentrate, withdrawing all attentions |
| Practicing yoga through set of body movements, | | | | from other worldly thoughts. The sounds of bells or |
| different postures, relaxation and meditation, | | | | gongs will subtly influence the nervous systems and |
| establishes a balance between the mind, body and the | | | | the energetic frequencies evolving from these music |
| spirit. There are many styles and patterns of yoga like | | | | are ideal for practicing meditation. |
| Hatha Yoga, Ashtanga Yoga, Viniyoga, Kundalini Yoga, | | | | Yoga music is soothing and relaxing. With people |
| etc. Each of the styles are different ways of achieving | | | | deriving more and more benefits from the yoga |
| the same divine goal which is better health and | | | | practices, the yoga music is also gaining immense |
| understanding of the self. Yoga connects the | | | | popularity. Yoga Music balances the mind and prevent |
| practitioner to the supreme or the ultimate creator and | | | | the mind from getting distracted. Today, many |
| the individual attains the knowledge of spiritual insight. | | | | companies offer Yoga DVDs and CDs and Spirit |
| Since ages, music and yoga practice have been | | | | Voyage is one of them. Spirit Voyage is one of the |
| inseparable. Music was used in yogic training since time | | | | renowned record label company, represented by |
| immemorial. Every tone and sound of the music have | | | | several artistes who have a deep spiritual connection |
| a particular effect on the human energy system. Music | | | | with their music. The different Yoga DVDs and Cds |
| inhibit the wandering mind, lifts up the spirit, soothes and | | | | offered by Spirit Voyage contains hymns and chants |
| relaxes the body. Music is used to express as well as | | | | that are intensely accelerating and intensifying. Spiritual |
| induce different states of mind like moods, feelings, | | | | chants and pieces by artistes like Snatam Kaur, Dev |
| impressions and thoughts. Just like Yoga, music and | | | | Suroop Kaur Khalsa, Deva Premal, Guru Shabad Singh |
| sounds have the power to influence and change many | | | | Khalsa, Bachan Kaur, Wah will guide the listener to |
| bodily and mental aspects and processes in a human | | | | reach a state of enlightenment. These chants and |
| being. Music, coupled with tone and rhythm, are highly | | | | music shall have a direct influence on the individual's |
| energetic and they have strong effect on the mind. | | | | body and his/her physiology. The Yoga Music shall |
| Today, music is not only used for commercial | | | | create a peaceful ambiance and thus shall help to |
| purposes but also plays the role of soothing and | | | | relax the mind and the body of the individual and will |
| calming the mind. Through Yoga Music and Mantras | | | | enhance his/her ability to concentrate and meditate. |
| one can seek deep in the hidden aspects of their own | | | | Choose from the Kundalini Yoga Music CDs, General |
| being. Music relaxes the body and mind and essentially | | | | Yoga Music DVDs, Sanskrit Mantra collection, New |
| creates an apt background for practicing Asanas and | | | | Age Celtic Music, Buddhist chants and many more and |
| Pranayama. | | | | help yourself to connect to the higher spheres of |
| Meditation requires the mind to fix its focus on a single | | | | spirituality and holiness. Elevate your mind through |
| point. Creating an atmosphere that is peaceful, tranquil | | | | Bhakti and religious music or Meditation Music offered |
| and calm is an utmost necessity. Meditation Music and | | | | by Spirit Voyage. |