How to Keep Your Retainers Clean After Your Braces Come Off

Getting retainers is often the happiest time for anBoth products can be found on the DentaKit website.
orthodontic patient. After years of braces, your teethSonicBrite makes a retainer cleaning kit which includes
will soon be "free!" But it isn't entirely carefree. Youcleaning powder and a portable battery-operated sonic
need to wear your retainers exactly as yourbath. It's easy to use: just place some warm water in
orthodontist tells you or your teeth could shift back tothe sonic bath, put in a small spoon of SonicBrite
the way they were before braces. And since retainerspowder, and turn on the unit. The vibrations from the
cost several hundred dollars to replace, you want tounit help to loosen debris from your retainer or aligner
keep them clean, odor-free, and safe from breakage!tray, and the powder kills more than 99% of the
Why Do I Need to Wear Retainers?bacteria. After 15 minutes the unit shuts itself off.
After your braces come off, the periodontal ligamentsSimply remove your retainer, rinse in cool water, and
that hold the teeth in place are still loose from theyou're good to go! If your retainer has not been
pressure of your braces. Generally it takes anywhereproperly cleaned in a long time and contains a lot of
from 3 to 9 months for the periodontal ligaments towhite build-up, two cycles in the SonicBrite kit usually
tighten up and "remember" the new positions of yourremove all of the debris.
straightened teeth. This is why it's so important thatAnother product that most dentists recommend is
you wear your retainer exactly the way that yourRetainer Brite. This product comes in tablets (similar to
orthodontist recommends. You just spent years indenture cleaning tablets) but is formulated gently,
braces -- this final step is very important for keepingspecifically for retainers. Unlike denture cleaning tablets,
your smile as beautiful as it was the day your bracesReatiner Brite will not turn your retainers or aligners
came off!yellow. To use Retainer Brite, just fill a cup with warm
Most orthodontists tell their patients to wear theirwater, drop in one Retainer Brite tablet, and in about 10
retainers 24/7 for the first few months. Gradually youminutes your retainers are clean and odor-free. There
can switch to wearing the retainers only at night. Andis also a portable battery-operated sonic cleaner that
after a year or more, you might be able to "get awayyou can optionally buy to use with Retainer Brite, which
with" wearing them several nights per week. But if youvibrates and helps to loosen debris from your retainer
want your teeth to stay in their new positions, youor aligner tray.
can't totally stop wearing your retainer. You will needWhich product is better? It depends on your needs. If
to wear it at least several nights per week for the restyour retainer or aligner tray has a lot of white build-up,
of your life to keep your teeth in their proper positions.the SonicBrite powder will do a better job of removing
Teeth are dynamic and respond to the pressures ofit. This is good option for people who have not properly
daily living (the position of your tongue, the way youcleaned their retainers and need to strip away gunky
bite and chew, etc). Over time those pressures willbuild-up and keep it away. However, if your retainer is
move the teeth. Wearing your retainers helps toalready fairly clean, you can use Retainer Brite tablets
ensure that the teeth remain "retained" where theydaily to keep it fresh. They both cost about the same
were on the day your braces came off.amount of money (around $30 for a supply that lasts
How to Clean Retainersseveral months up to year). Some people buy both
One of the biggest challenges to wearing retainersproducts and use SonicBrite for a deep cleaning and
(and even Invisalign-type aligner trays) is keeping theRetainer Brite for everyday use. Both SonicBrite and
retainers and aligners clean. Bacteria build up on theRetainer Brite have been endorsed and used by
retainers and aligners the same way that they build updentists and orthodontists worldwide.
on teeth. If you don't keep your aligners clean, veryKeeping Your Retainers Safe
quickly you will notice that they smell bad and have an"I lost my retainer!" These are dreadful words that you
ugly layer of white gunky film. If you don't clean yourwill hopefully never say. It can take 2 to 3 weeks to
retainers or aligners properly, the film will harden andmake a new retainer, and most orthodontists charge
become almost impossible to remove. This is true foranywhere from $100 to $250 or more to make a new
all types of retainers (plastic and wire Hawleyset of retainers. This is because most retainers are
retainers, clear Essix retainers, aligner trays, snoringmade by outside labs, so the orthodontist must send
and bruxism devices, etc).the mold of your mouth to the lab to have a new set
How can you keep your retainers clean and odorof custom retainers fabricated. Obviously you want to
free? There are several ways.keep your retainers safe and accounted for at all
- Always rinse your retainers in warm water aftertimes. The best way to do this is with a good retainer
taking them out of your mouth. Before putting yourcase. Your orthodontist will probably give you a
retainer into a retainer case, give it a quick rinse. Thisretainer case when you get your retainers. But if you
will wash away some of the surface bacteria. Do notwant more than one case, or if you want a case of a
use an anti-bacterial hand wipe on your retainer. Thespecific color or size, the DentaKit web store carries a
chemicals in antibacterial hand wipes may be toxic ifwide selection of all types of retainer cases, both hard
they are put into your mouth!and soft.
- The easiest method for cleaning retainers is the goodThe most common way that retainers are lost is by
old-fashioned toothbrush. If you have a plastic and wirewrapping them in napkins. You can't see the retainer
Hawley retainer, you can brush it with toothpaste on ainside the napkin, you forget about it, and soon the
soft toothbrush. However, this method is notnapkin gets tossed in the garbage. Unless you want to
recommended for Invisalign-type clear aligner trays orspend hours digging through the trash, it's better to put
clear Essix retainers (which look like aligner trays). Theyour retainer into a proper case - never use a napkin!
toothpaste can scratch the clear plastic and over time,Should you get a hard case or a soft case? That
your retainers will not be "invisible" anymore.depends on where you keep your retainer. If you are
- Some people recommend soaking retainers in anot going to keep your retainer in a place where it will
weak solution of hydrogen peroxide diluted with water,potentially get "smashed," then you can opt for a soft
or even an alcohol-based mouthwash. This helps to killcase. But if you tend to put your retainer in your
germs, but doesn't address the white gunky build-up. Inpocket, or a backpack where it may get buried under
addition, these harsh chemicals can damage theheavy books, it's best to get a hard case to protect
surface of the plastic over time, turning it yellow.your retainer from breakage. Some retainer cases
- Some people use denture cleaning tablets to cleaninclude a hole or a loop for attaching it to a keychain
their retainers or aligners. This will seem to work atclip or a lanyard, which keeps them easily within reach.
first, but over time the harsh chemicals in the dentureBoys and men may want to get a retainer case in a
tablets will turn your retainer yellow. This is becausedark color, but keep in mind that bright colors are
the denture tablets are strongly formulated to cleaneasier to find at the bottom of a backpack, briefcase,
false teeth, not retainers.or purse.
This is the reason why the companies that makeBe sure to label your retainer case so that it will get
retainers have come out with special cleaningreturned to you if it gets lost. If your retainer case
products. These products are formulated to kill germsdoesn't come with an ID sticker, use an address label
and remove the white buildup without harming theor write your name and phone number inside the
plastic in the retainers. Two products work extremelyretainer case in permanent marker.
well for this purpose: SonicBrite and Retainer Brite.